The Rest & Play Journal

Life moves fast, and too often, we find ourselves caught in the current—juggling responsibilities, checking off to-do lists, and forgetting to pause long enough to breathe. But here, in this little corner of the internet, we slow down. We embrace the beauty of stillness, the freedom of play, and the deep soul refreshment that comes from true rest.

The R&P Journal is more than a blog—it’s a travel diary of sorts, chronicling the rhythms of rest and play in everyday life. It’s where stories unfold, reflections take root, and encouragement is always within reach. Whether it’s retreat highlights, musings on faith, words from friends, or simple moments of joy, you’ll find inspiration here to step away from the rush and into something richer, deeper, and more life-giving.

So take a deep breath. Grab your favorite cozy drink. And settle in—you’re right where you need to be.

Somewhere along the way, we started believing rest was a reward. Something we earned after a long week, a finished to-do list, or a season of overextending ourselves. And play? That became something for children—frivolous, unnecessary, a distraction from what’s “really important.” But what if we’ve been seeing it all wrong? What if rest and […]

Some of the best dreams begin as the smallest whispers. A longing. A nudge. A quiet idea that won’t let go. Rest & Play started as one of those whispers—an idea that took root in my heart long before I had the words to describe it. Like so many women, I’ve spent years balancing responsibilities, […]